Monte Velho Eco Retreat Centre
Algarve Portugal
Seven Days, 28th June - 4th July 2020
En-Suite Double/Twin Room (Two Sharing) £970pp
En-Suite Double Room (Single Occupancy) £1290pp
Thames Lido Napier Road, Reading RG1 8FR
10am - 3:30pm
£90
Upcoming Dates:
Sunday 24th - November
Date TBC - January 2020
Date TBC - March 2020
Dates on Request
Workshops will introduce participants to the most up to date thinking and scientific facts on Wellbeing and Healthy High Performance. Combining yoga, meditation and mindful movement.
Delegates will practice a number of skills and ways of thinking, that when applied will; reduce stress, boost the immune system, cultivate resilience, increase energy and enhance performance.
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