Monte Velho Eco Retreat Centre

Algarve Portugal

Seven Days, 28th June - 4th July 2020

En-Suite Double/Twin Room (Two Sharing) £970pp

En-Suite Double Room (Single Occupancy)  £1290pp

Thames Lido Napier Road, Reading RG1 8FR

10am - 3:30pm


Upcoming Dates:
Sunday 24th - November

Date TBC - January 2020
Date TBC - March 2020

Dates on Request

Workshops will introduce participants to the most up to date thinking and scientific facts on Wellbeing and Healthy High Performance. Combining yoga, meditation and mindful movement.

Delegates will practice a number of skills and ways of thinking, that when applied will; reduce stress, boost the immune system, cultivate resilience, increase energy and enhance performance.

Details TBC

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