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Rediscover Inner Calm in Nature's Embrace

Feel the stresses of life gently melt away as you immerse yourself in the restorative power of nature. Our thoughtfully designed retreats are the perfect way to regain balance and clarity when life feels overwhelming.

Spend a week at our stunning Portugal eco-retreat centre nourished by wholesome food, inspiring workshops, and a supportive community. Or choose a day retreat for a mini-escape that fits your busy life.

Immerse in meditation, yoga, breathwork, mindful movement (Washindo) and plenty of tranquility. Our blend of practices calms the mind, nurtures the body and uplifts the spirit. Return home with a renewed sense of purpose, equipped with tools to navigate challenges with more wisdom and grace.

Whether you're seeking relief from burnout, looking to improve focus, or dealing with transition, our expert facilitators gently guide you on a journey of self-discovery and growth. Investing in inner calm benefits not just yourself but all whose lives you touch.

Join our global community of like-minded retreaters seeking meaningful connection and inner peace. We welcome all genders over 35 and cater to all levels of experience.

Choose the retreat that calls to your soul. Allow us to support your wellbeing so you can live, love and lead from a place of balance and joy.


Monte Velho Retreat Centre, Portugal

Six nights, 15-21 September

Double occupancy in double/ twin room

£1100 pp

Single occupancy double en-suite 


KS beach sunset Goa.JPG

The Swan at Streatley, Coppa Club
High Street Streatley RG8 9HR
09:30 - 16:30pm

Upcoming Dates:
14th April 2024 


Bespoke events bringing the most up to date thinking on leadership, teaming and the science of wellbeing and healthy high performance, led by 2 global leadership consultants.


Participants will practice a blend of skills and ways of thinking that, when applied, help reduce stress, boost the immune system, cultivate resilience, increase energy and enhance performance.

2 people walking in nature sunset

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