In our busy, connected world, how can
we thrive as we enter new life phases
and move through uncomfortable changes?
Over the course of a retreat, we share the tools you need to reduce stress, support the immune system, cultivate resilience, increase energy and enhance performance
ONE WEEK
WELLBEING RETREAT
Monte Velho Eco Retreat Centre
Algarve Portugal
​
Seven Days, 28th June - 4th July 2020
En-Suite Double/Twin Room (Two Sharing) £970pp
En-Suite Double Room (Single Occupancy) £1290pp
BRING LIFE TO LIFE
ONE DAY
YOGA RETREATS
Thames Lido Napier Road, Reading RG1 8FR
10am - 3:30pm
£90
Upcoming Dates:
Sunday 24th - November
Date TBC - January 2020
Date TBC - March 2020
YOGA, MEDITATION & PEACEFUL MARTIAL ART
BESPOKE
EXECUTIVE RETREAT
Dates on Request
Workshops will introduce participants to the most up to date thinking and scientific facts on Wellbeing and Healthy High Performance. Combining yoga, meditation and mindful movement.
Delegates will practice a number of skills and ways of thinking, that when applied will; reduce stress, boost the immune system, cultivate resilience, increase energy and enhance performance.
REDUCE STRESS, BOOST YOUR IMMUNE SYSTEM
THEY ARE TRUE MASTERS OF THEIR ART FORMS
A retreat to Monte Velho with Colin & Karen is an inspirational and life changing experience. They are true Masters of their art forms and an infectious magnet to people like me who want to improve their own well being. There’s a better person in us all and that discovery has been direct a result of their teachings. I’m looking forward to my third retreat in 2020 and sharing my time with some very special people sharing the same aspirations.
Alan Carr MBE
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